How to Switch from ChatGPT to Claude: Complete Migration Guide
TL;DR: Switching from ChatGPT to Claude is straightforward. This guide walks you through each step so you do not lose any data or productivity during the transition.
Why Switch to Claude?
Claude offers AI-powered features that ChatGPT lacks. Most users complete the migration in under an hour and see immediate productivity improvements.
Migration Steps
Step 1: Export your ChatGPT history
Go to Settings > Data Controls > Export Data. You will receive an email with your conversation history in JSON format.
Step 2: Set up Claude account
Create a free account at claude.ai. The free tier includes Claude 3.5 Sonnet with generous daily limits.
Step 3: Recreate your custom instructions
Copy your ChatGPT custom instructions and paste them into Claude’s system prompt. Adjust for Claude’s style — it responds better to detailed context.
Step 4: Migrate your workflows
Claude excels at long documents (200K context), nuanced writing, and careful analysis. Adjust prompts accordingly — Claude prefers clear, detailed instructions.
Step 5: Learn Claude-specific features
Projects for organized conversations, Artifacts for code and documents, and the ability to upload large files directly.
Common Migration Concerns
- Will I lose my data? No — always export before switching. This guide includes export steps.
- Can I use both? Yes — many users run both tools during a transition period.
- What if the new tool does not work for me? Most AI tools offer monthly billing. Cancel anytime with no penalty.
FAQ
How long does the migration take?
Most migrations take 30-60 minutes. Complex setups with lots of data may take 2-3 hours.
Should I cancel ChatGPT immediately?
No. Run both tools for 1-2 weeks to ensure the new tool meets all your needs before canceling.
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